Mindfullness Course

The Grant Rule Trust would like to run a four-week course introducing the principles and practice of Mindfullness. The course will be facilitated by Mindfullness coach Sandy Cooksley and will take place on Zoom during February/March 2021.

Please pre-register your interest via the link below. We would like to gauge interest levels and also determine what would be the most convenient time of day to schedule the course before confirming dates.

Mindfullness Course Pre-Registration


View recorded webinars at the Grant Rule Trust YouTube Channel

23rd July: How Is Your New Normal Looking? Download a copy of the How Is Your New Normal paper

28th May: Building Back Better. Download a copy of the Building Back Better Paper and Slides